Day	Class	Time	Instructor	Cost	Class Limit
Monday	Tiny Tumble	5:00 - 5:30	Jessica / Megan	$5
Monday	Kempsville HS	4:30 - 5:30	Chris	N/A
Monday	Mini Tumble	5:30 - 6:00	Chris / Brynn	$5
Day	Class	Time	Instructor	Cost	Class Limit
Tuesday	Ocean Lakes HS	4:30 - 5:30	Dywon	N/A
Tuesday	Standing Tumbling	5:00 - 5:30	Chris / Sam / Jessica	$5
Tuesday	Stretch / Flex	5:30 - 6:00	Dywon	$5
Tuesday	Hip Hop Dance	6:00 - 7:00	Dywon	$10
Tuesday	Cheer Tech	7:30 - 8:30	Dywon	$10
Day	Class	Time	Instructor	Cost	Class Limit
Wednesday	Open Gym	5:00 - 5:30	Andre	$5
Wednesday	Bayside HS	4:30 - 5:30	Chris	N/A
Wednesday	Tiny Tumble	5:00 - 5:30	Jessica / Megan	$5
Wednesday	Standing Tuck	5:30 - 6:00	Dywon / Andrea	$5
Wednesday	MPW Tumble	5:30 - 6:00	Chris / Brynn	$5
Day	Class	Time	Instructor	Cost	Class Limit
Thursday	Level 5	5:30 - 6:00	Chris / Phil / Andrea	$5
Thursday	All	8:00 - 9:00	Melvin	$10
Day	Class	Time	Instructor	Cost	Class Limit
Friday	Open Gym	7:00 - 8:30	Andre / Jay	$5
Day	Class	Time	Instructor	Cost	Class Limit
Saturday	Level 1 - 3	12:00 - 1:00	Chris	$45 / Month*	7 Tumblers
Saturday	Level 4 - 5	1:30 - 2:30	Chris	$45 / Month*	7 Tumblers
Day	Class	Time	Instructor	Cost	Class Limit
Sunday	Stunt Class	12:00 - 12:30	Melvin	$25*	7 Fliers
Sunday	Stunt Class	3:30 - 4:00	Melvin	$25*	7 Fliers
Sunday	Stunt Class	4:00 - 4:30	Melvin	$25*	7 Fliers

* - Class with an asterisk, you must sign up for in advance and are month long commitments.

BREAKDOWN OF CLASS LEVELS AND PREREQUISITES

LEVEL 2

Prerequisite: NONE

This class spends the majority of the time learning skills to perfect the back handspring.  

This class will also spend time on strength and conditioning. 

The following skills will be taught:

LEVEL 3

Prerequisite: Round off BHS, Standing BHS

This class spends the majority of the time learning skills to improve and master the round off BHS back tuck.  

This class will also spend time on strength and conditioning. 

The following skills will be taught:

LEVEL 4

Prerequisite: Round Off BHS Tuck, Standing 2 BHS

This class spends the majority of the time learning skills to improve and master the standing back tuck and the layout.

This class will also spend time on strength and conditioning. 

The following skills will be taught:

LEVEL 5

Prerequisite: Round Off BHS Layout, Standing Tuck

This class spends the majority of the time learning skills to improve and master standing jumps to a back tuck and the full.  

This class will also spend time on strength and conditioning. 

The following skills will be taught:

FLEXIBILITY CLASS

This class spends the majority of the time learning skills to improve and master flexibility and

strength for flying positions and jumps.

BASKET TOSS CLASS

This class spends the majority of the time learning skills to improve and master basket tosses.

Tosses from basic body positions to elite level baskets will be taught.

STUNT CLASS

This class spends the majority of the time learning skills to improve and master all times of stunting.

Coed and all girl techniques will be taught.